dilluns, 2 de juliol del 2007

Preparació travessa (ii)

Hola falcons i falcones,

Divendres passat ens vam trobar al centre per parlar sobre diferents aspectes de la travessa. Aquí teniu els punts resumits de la reunió:

1) Vam repartir les samarretes.
Cadascú va agafar el nombre de samarretes que va estimar que vendria. Si no vàreu poder venir, no passa res. Cada dimecres ens tornarem a trobar a les 18h al centre per fer una mica d'esport (veure punt 3). Podeu venir llavors i agafar-les.
A més a més, es va formar un grup de voluntaris i voluntàries que s'encarregarà d'organitzar una parada al mercat el divendres.

2) Vam fer una llista de material.
Vam decidir quines coses de material eren importants/imprescindibles de portar:
* Sac de dormir
* Estora
* 3 samarretes màniga curta
* 1 pantalons curts
* 1 pantalons llargs
* 1 pantalons còmodes per estar pel refugi i dormir.
* 1 polar de màniga llarga.
* 1 jaqueta impermeable lleugera (cangur...)
* 5 parells de mitjons
* calçotets, calces i sotents (cadascú els que vulgui)
* llanterna o frontal
* respall de dents
* ulleres de sol, foulard i gorra.
* botes de muntanya per caminar
* xancles per estar pel refugi i descansar els peus (millor que no siguin de dit).
* cantimplora
* estris de cuina: es faran grups.
* sabó, desodorant, crema solar: es faran grups.

Mireu-vos aquesta llista amb calma i si se us acut qualsevol cosa ens ho comuniqueu ràpidament amb un comentari o via email.

3) Sessions de preparació.
Vam decidir que quedaríem cada dimecres per fer una mica d'exercici per tal de posar-nos en forma. La primera cita serà el proper dimecres a les 18h. Farem una excursió fins a les Vinyes, unes taules d'exercicis i tornarem corrent.
  • Dimecres 4: Excursió, exercicis i córrer.
  • Dimecres 11: Excursió en bici pel corredor.
  • Dimecres 18: s'esperen propostes
  • Dimecres 25: s'esperen propostes

4) Menjar
Només vam decidir que hi hauria una comissió que s'encarregaria de fer els menús i anar a comprar el menjar, ja que no seria viable que hi anéssim tots 20 (17+3).

Els monis diríem que res més, però si veieu que ens hem descuidat alguna cosa ens ho dieu i ho afegirem.

Salut i fins dimecres,

61 comentaris:

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Per dimecres 25 proposaríem una excursioneta amb la motxilla de la travessa per anar començant a acostumar l'esquena. Què en penseu?

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Ostress... Estic molt encostipat i no podré venir al segon dia d'entrenament. El metge m'ha dit que faci bondat.

La Jèssica però sí que vindrà. Ja m'explicareu fins a on heu arribat.

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